Ten years ago I was in the Dominican Republic with my daughter when she got married. She is celebrating her 10th anniversary today in Panama. She gets around.

I was glued to my computer screen the other night watching her compete in The North American Powerlifting Federation Regional Bench Press Championships in Panama City. It was exciting to watch online but I really wish I could have been there in person. Breaking three records, she now returns to Canada with a gold medal. It was amazing to see her up there on the podium accepting her award.

Felicidades Kimmy! I love you and I am so incredibly proud of you!