Monthly Archives: March 2025

Emotional March

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Emotional March

The month of March has been all about emotion. First there is the course I’m taking from Yale University that deals with emotions. And then this morning I was on a Zoom meeting with Authors Publish with a speaker talking about expressing the emotions of our protagonist. It’s all been very moving.

I know that I get caught up in the emotions of my characters. I laugh with them and I cry with them. And that is the goal for my readers. I want them to feel these emotions as they read my books.

I occasionally read books and emotions come out that I don’t really want to feel. Sometimes they are triggered by memories that are best left in the past. After all, I have already dealt with them. Or have I? Then why am I so uncomfortable reading some of these books? Maybe there’s still work to be done.

Emotions and behavior modelled by parents and teachers in our childhood have a strong influence in the way we conduct our own lives as adults, especially when we find ourselves in difficult situations when it comes to resolving conflict. These then have a great influence on our own children, or on our students if we are educators.

Think about that for a moment. Teachers spend a lot more time with children than parents do. Subsequently our biases are often passed on, often subconsciously. It can be confusing for children to choose as some of these values may be in direct conflict from those expressed by their parents. And to make matters even more complicated, children themselves may have very different ideas.

One of the writing prompts I came across recently posed this question: “Who was the one teacher that made the biggest impression in your life?” I thought about that one long and hard, because the one teacher I had in mind was not only a horrible teacher but was also a lousy guidance counselor. Back in tenth grade he told me to switch from the university entrance program to the business education program. How encouraging! Despite the fact that I skipped classes and often ignored homework assignments, my grades were high. And of course that annoyed him even more. In this case, my confusion back in high school resulted in anger and frustration. His advice resonated throughout my college years where I continued to skip classes but still maintained a high grade point average.

As an adult today I’ve let go of the anger. However I feel strongly that this particular teacher had no place being in a classroom and should never have been a guidance counselor either. I wonder what unresolved issues he had in his own life that caused him to have such a strong negative influence on not only myself, but other students as well. And as a teacher myself, I do my best to understand why students exhibit certain behaviors. Only then can I best help them.

I’m glad I didn’t switch programs back in high school. I have attended universities in Canada and in Mexico. I have earned accreditations in psychology, sociology, counseling, education and yes, even in business administration. These have enabled me to live in different countries, to meet fascinating people and to have amazing adventures.

My advice – Give yourself permission to feel your emotions. They will lead you on an exciting journey through life.

Screen Time

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Screen Time

Screen time has occupied much of my time in the last couple of weeks. Some of it was necessary and some of it not so necessary. I admit I do enjoy playing Candy Crush but I limit my time with that activity. The other screen time has been far more productive.

The most tedious by far was researching travel. What day should I leave? Where should I fly out of? Where should I fly into? Where do I want to spend the longest layover? When will I feel the least exhausted?

I’m taking a course online from Yale University. We delve into feeling and expressing our emotions in a more positive way, even if they are negative emotions. Videos, lectures and readings are most informative. And of course there are the assignments that we submit.

I’ve also had two very interesting webinars from writing groups I belong to. Today’s was especially interesting as it focused on going from the first to the third draft before submitting for publication. And I am currently on the final edit of my third draft.

I also tuned in to a Zoom meeting on North Central Washington Libraries. This one dealt with homelessness, a very real and increasing problem in our world today.

I also had my usual weekly Bible Study on Zoom. We are studying 1 Corinthians and always have interesting and lively discussions.

And now I’m writing this post on WordPress. It’s a short one as I’m eager to take a break from writing and studying. The sun is shining and it hasn’t quite hit 85 yet so I’d like to go out for a walk.

Have a great weekend!

SMILE! LAUGH!

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SMILE! LAUGH!

Let’s take a break from politics. Let’s take a break from airline disasters. Let’s take a break from deadly tornados, blizzards and erupting volcanos. Let’s take a break from all the fear-mongering on social media. Let’s talk humor instead.

Years ago in another lifetime when I had a motivational consulting business, I was asked to do a workshop which I then called Healing With Humor. The first time I did this, it was at a luncheon for seniors. I didn’t want to bore them with all the scientific evidence that supports the theory that laughter really is a wonderful medicine for what ails you, whether it be an emotional or a physical hurt.

Instead I got them actively discovering this on their own. Blowing bubbles and playing with silly putty were two of the most popular activities. Puppets, balloons, jacks……….memories of childhood and happy times surfaced. While children laugh approximately 300 times a day, adults merely smile about 20 times a day.

Here in Mexico we have Dia De Los Inocentes on December 28th, equivalent to April Fool’s Day elsewhere. The history here is a rather solemn one as it dates back to when King Herod decreed that all children in Bethlehem under the age of two were to be killed. This would ensure that the predicted Messiah, the future king of Israel, would be killed. So why the jokes and pranks on December 28th? This also dates back to the tricks parents had to use to protect their children and thus deceive Herod’s persecutors.

Now let’s turn to April Fool’s Day, observed on April 1st. This day is celebrated in different ways in different countries. A common belief is that it dates back to ancient Roman festivals or medieval celebrations. The premise is the same as Dia De Los Inocentes……….jokes and harmless pranks.

We’re only halfway through March, but I think we can all use a good dose of humor right about now.

Remember to SMILE. Remember to LAUGH. Do this EVERY SINGLE DAY OF YOUR LIFE.

LAUGHING isn’t just for kids. LAUGHING is for EVERYONE!

A Semiannual Tradition

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A Semiannual Tradition

Most people have annual traditions. They’re usually associated with holidays, birthdays, vacations and the like. I’ve had a semiannual one now that began back in 2016. It’s called PROCRASTINATION.

Oxford defines procrastination as “the action of delaying or postponing something.” I like that one way better than Webster’s which is “moving or acting slowly so as to fall behind” and it implies blameworthy delay especially through laziness or apathy. Cambridge is somewhere in the middle, “to keep delaying something that must be done, often because it is unpleasant or boring.”

In my case, it definitely isn’t laziness or apathy. It’s not boring either. Unpleasant yes. Tedious and frustrating would be the words I’d use to describe this situation. What am I talking about? BOOKING FLIGHTS!

I remember the days when I used to enjoy traveling. I think those were also the days when I’d let a travel agent do all the legwork. Now it’s a matter of pulling up a number of screens on my computer showing available flights from various airlines. I’m beyond looking at prices. Now it’s convenience that matters to me, as well as layover times. As I get older and airports get bigger and bigger, I find that my days of running marathons to make connecting flights are over.

There is absolutely no convenient way to travel from Aguascalientes to Wenatchee. But Alaska Airlines will get me where I’m going although it involves a 12 hour layover at LAX. That actually may be a good thing this year as I’m Canadian and Trump has changed the rules. I’ll have lots of time to deal with Customs and Immigration.

Now back to my itinerary. A bus from Aguascalientes to Guadalajara, a flight from Guadalajara to Los Angeles, a flight from Los Angeles to Seattle, and a flight from Seattle to Wenatchee. The option exists to take the Wenatchee Valley Shuttle from Seattle to Wenatchee rather than flying, but it’s more convenient to wait only an extra half hour to take the flight rather than the shuttle. It’s also a very short flight, usually only about a half hour, as compared with a three hour drive.

I finally booked my flights yesterday. And I’m glad I won’t have to perform this arduous task again until it’s time to return to Mexico in the fall.

Different Things

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Different Things

I slept in this morning. My first cup of coffee was at eleven. Breakfast was pasta alfredo at about 1 pm. It’s humpday and it’s one of those days.

Today I read a blog post written by a friend in Missouri. It began by mentioning memoirs, evolved into family life, and from there went on to a craft project. Despite the fact that the rain exacerbates her knee and back pain, she always plows her way through to finding something positive. You are an inspiration to all of us, Ty. Thank you.

Sea snakes are harassing beachgoers in Puerto Vallarta. These poisonous creatures are dangerous. It used to be just the tides we had to watch out for. And I guess we can throw the jellyfish in with that too. I detest snakes so won’t be going to Puerto Vallarta anytime soon.

Time to embarrass one of my kids. My daughter just competed in the CPU Nationals (Canadian Powerlifting) and qualified for Internationals. She is off to Panama in October to compete. It’s exciting that I get to watch her live online. It’s almost like being there.

I found a great dentist here in Aguascalientes. His office is only a five minute walk from my house. A visit to the dentist isn’t one of my favorite pastimes, but he was excellent and I actually felt quite relaxed. I’ve even forgiven him for the white diet he put me on after the whitening process.

I won’t comment on Trump’s speech last night. Everyone is entitled to their own opinion and I’m not interested in sparring with friends who are staunch Democrats and friends who are staunch Republicans. We’ll just have to wait and see how everything turns out.

I just signed up for a virtual program with NCW Libraries. This one is being presented as a part of Women’s History Month and deals with homelessness.

I’ve started to think about returning to Washington in May but, as usual, am procrastinating the arduous task of booking flights.

Have a great afternoon!