Tag Archives: music

Saturday Now

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Saturday Now

Saturday is a very different day than it used to be. One cup of coffee with yogurt and granola. Off in an Uber to teach English for a couple of hours.

Another Uber home and off to the carnicería. He grilled the chicken I bought for me. I’d take a walk to the bakery and do any other shopping and then return to pick up my chicken.

After lunch (yes lunchtime was at around 4 pm) I’d head to the church to teach for an hour.

In the evening I’d explore the Expoplaza area. There were always numerous food vendors. I’d watch the children ride around the square on a burro. I’d listen to music and walk through the San Marcos park.

I’d have interesting conversations with people. A handful understood minimal English but it was a great opportunity for me to practice my Spanish.

Occasionally I’d attend a birthday party or another fiesta on a Saturday evening. And there were concerts close by as well.

Saturday now is very different. Lots of time for that second cup of coffee. I can leisurely make an omelet. No rush to get dressed. No reason to call an Uber. No students to teach.

I take two walks a day. One is before it gets too hot and the other is after it cools off in the evening. Daytime highs are in the low 90s.

This is what Expoplaza area looks like now.

I color, I watch movies, I write, I phone friends and I listen to music.

Actually Saturday seems pretty much like every other weekday now.

Taking Care Of Me

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Taking Care Of Me

Taking care of me is a relatively new phenomena in my life. Until about ten years ago, I had spent decades putting other people first. Now it was finally time for me.

The downside is that I have spent the last ten years mostly traveling around. This is not exactly conducive with getting involved in a long term relationship. And I find myself alone now in a foreign country waiting out this pandemic.

Why didn’t I return to Canada when I had the chance? I haven’t had a home there in ten years. I had nowhere to go. Yes I have children and friends there. But it’s one thing to come back to visit for a week or two but quite another to come back for a longer period of time.

Where I really wanted to go was back to Leavenworth. I discovered this quaint village four years ago and I’ve put down roots there. But I’m Canadian not American so the border is closed to me.

I have been taking care of myself here in Aguascalientes. First and foremost is that I have a comfortable place to stay and a neighborhood where food and other supplies are readily available within walking distance.

While I am living alone I am definitely not lonely. I have a great phone plan and have unlimited international calls. My family and friends are very accessible.

The highlight is definitely the video calls to my daughter and granddaughter. The other day Madeline sang Twinkle Twinkle Little Star to me and my heart melted.

Then there are the texts and messaging on social media apps. I’m really limiting my time on Facebook as I’m tired of all the misinformation and inaccurate statistics. I know what I need to do to stay healthy and I’m doing my best.

I go out for two short walks daily. I usually pick up food at this time as well. My fridge may be small but it’s adequately stocked.

I join in discussion groups on the Mayo Clinic website. These are a great source of support at this time.

I’m really enjoying a course I’m taking from University of Toronto. The topic is dealing with anxiety in the face of COVID-19.

I color every day and I listen to music. I watch movies in Spanish. I’m participating in an online Bible study. I do online church services. And I still do the SAIL exercises.

I take time to meditate. And I take time to contemplate life. I’m pretty sure there will be some big changes in my life when this pandemic is no longer a threat and becomes treatable instead.

I live in the present. Mindfulness is key. I want to avoid any unnecessary PTSD in the aftermath.

Last but definitely not least, prayer has been an important part of my life for some time. But it is even more meaningful now.

What are you doing for yourself?

What About Your Other Health?

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What About Your Other Health?

Wash your hands. Don’t touch your face. Maintain social distancing. Stay at home. This is all great advice for protecting your physical health.

But what about your mental health? What are you doing to protect your mental health?

If you’re self-isolating, you spend a lot of time by yourself. This is a perfect opportunity for your brain to go into overdrive. This results in an unnecessary abundance of fear and anxiety and ultimately panic. Even if you are at home and have other family members with you, the conversation ultimately focuses on COVID-19.

The art of mindfulness and meditation are two techniques that work for me. If I’m coloring I focus on the masterpiece I’m creating. If I’m watching a movie I really listen to the Spanish and am amazed at how much better my comprehension has become.

I meditate with music and imagery. I’ve even gotten back to gazing at the flame of a candle.

I’ve replaced a great deal of my social media viewing with the above-mentioned. When I want the facts about COVID-19 I go to the Mayo Clinic website. I also participate in discussion groups on this site.

I find online Church as well as Bible study to be important. Both are a great way to stay connected. I also find them comforting.

I also spend less time on the phone although I do connect with the my family and close friends more regularly. Just as long as the conversation doesn’t focus completely on the virus.

Quite obviously I’m spending more time writing. Blog posts are every second day. I’m also working on my next book.

I make a point of going out for walks every day. I lose myself in the beauty of nature. So many trees and flowers are beginning to bloom.

I guess you could say I take a lot of time for ME and I highly recommend it.

Take time for yourself!

What A Week Or Two!

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What A Week Or Two!

February has been more of a countdown for me. You see, I’d been expecting the birth of a new grandchild and it finally happened on Monday the 26th of February when Madeline Annette made her debut in this world. Exciting! Lots of international phone calls and what’s app messages. My daughter has requested that I post no photos on the internet but I will tell you that Madeline is absolutely adorable and I can hardly wait until next month to meet her when I return to Canada. How the times have changed. I completely understand my daughter’s reluctance to post photos. There was no cyberspace when my children were born, and the idea of complete strangers viewing photos of my granddaughter is quite daunting. However I have been able to show pics to people here in Mazatlan and when I return to Leavenworth in May I will be able to show everyone there numerous photos of Madeline.

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The artesan fair is here in Mazatlan and the timing is perfect. Of course I was on the hunt for baby items and I wasn’t disappointed. It’s a pink world out there for babies, even here in Mexico. And my daughter’s favorite color was always pink. Whenever we traveled to the USA Oshkosh was where we’d find pink jeans and pink overalls.

Needless to say, I’ve been finding other things to distract me from the fact that I won’t be headed back to Canada for over a month yet. I went to my weekly Tuesday card games where it was nice to take a break from having my cell phone attached to my ear.

We went to Diego’s to hear some great music by Marco and The Truth. Another unexpected event captured our attention that afternoon. It has been cold and extremely windy here in Mazatlan. The view of the beach was distorted by the sight of a catamaran straggling toward the beach. Thankfully all the passengers had been rescued with only minor injuries reported. We were all quite surprised that the catamaran had even ventured out when all the red flags were clearly visible all up and down the beach. By the following morning, this vessel was in pieces on the beach. Here’s a shot I snagged as people crowded the beach watching this spectacle.

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I also enjoy the weekly jazz jam sessions at El Recreo. While the regular musicians are primarily snowbirds, there are also locals who show up as well. These musical hours are most enjoyable.

My favorite theater is the Platino at Galarias. Comfortable reclining seats, as well as food and beverage service at your seat are great features. Operation Red Sparrow was a great movie, although a little high on the blood and gore for me.

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 I have attended several concerts this winter. I have described some of them in previous blog posts, but the month of March has so far been a whirlwind of amazing performances.

Last Friday we went to a percussion concert at Angela Peralta. In addition to the usual drums, these talented musicians used a variety of household items and textures to create some very interesting sounds.

On Saturday the venue was La Chupiteria to hear some big band music.

Last night, tonight and tomorrow night the concerts are for the Guitar Festival. The ensemble of eight play a variety of classical and contemporary music. The musicians are from Mexico, Cuba and Uruguay. And there is no admission charge for these performances!

This Friday we are attending a dance performance at Angela Peralta. This troupe aspires to tour internationally but the admission charge is a mere 120 pesos or $8 Canadian.

Next weekend the ballet of Romeo and Juliet is on the agenda, again at Angela Peralta. And I cannot even begin to list the other cultural events happening, although the jazz festival is just around the corner.

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But I will publish this post before I get distracted once again.

This Week In Music

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This Week In Music

One of the things I love most about Mexico is the variety of music that fills the air. When I lived in Guadalajara Mariachi was the prominent genre. But here in Mazatlan Banda is the big one.

On Friday there was a mini-parade for all the candidates for queen and king of the upcoming Carnaval. We viewed this from Plazuela Republica and listened to an amazing band for almost two hours. They only took a short ten minute break and really sang their hearts out.

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On Saturday we went to a 60s rock party at La Chupeteria on the malecon. The group was called The Continentals and their performance was awesome. Three hours of all the favorites from the 60s. The place was packed and the dance floor crowded. Interestingly enough, admission was only 50 pesos (just over $3 Canadian) and included a margarita or pina colada.

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Jazz is the word at La Bohemia on Tuesday nights. This week the music of Santana was featured. Last week there were two keyboards in addition to the brass and percussion. 

This coming Sunday I’m looking forward to hearing Handel’s Water Music at the Angela Peralta Theater.

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My music teacher in middle school introduced me to Water Music and it has been a favorite of mine for decades. I actually have a CD with me here in Mexico that I listen to often.

As I walk along the malecon in the evenings, there is always a variety of music that fills the air…..even karaoke in Spanish as well as in English. 

Today is Wednesday and I’m headed over to El Recreo shortly to listen to some jazz. This is more of an open mic type of thing so not sure just what I will hear today.

This week in music…….banda, 60s, jazz and classical.