Tag Archives: Coursera

Legal Again Among Other Things

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Legal Again Among Other Things

It’s the middle of May already. Despite the fact that I’ve been primarily self-isolating for over two months now, time is going by quickly.

I’ve always loved learning. Now I have the opportunity to delve into areas of knowledge I had no time for in the past.

A course I’m taking from Berkeley on EdX deals with the science of happiness. Today’s topic was forgiveness, forgiving ourselves as well as others. The health benefits of practicing forgiveness are phenomenal. It is encouraging that it is never too late to learn to forgive. Holding grudges and exacting revenge are definitely detriments to experiencing happiness.

Another course I’m taking on Coursera is offered by University of Edinburgh and deals with how to become more active and less sedentary. Because I’m self-isolating I am not nearly as active as I was. So setting new fitness goals to improve my lifestyle is quite important to me now.

Yesterday marked my final visit to Immigration. The extension of my FMM had been processed and I returned home with my renewed visa. I am now once again living legally in Mexico and am grateful that this country has allowed me to remain here at this time.

WestJet announced that international flights to Canada will not resume until at least July. The American airlines are flying to the USA but the borders are still closed to foreigners. I have an additional 180 days thanks to my new visa. Maybe in July I’ll figure out what comes next.

Coursera and Telcel

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Coursera and Telcel

Coursera is a fabulous site where you can find a variety of courses to study at your own speed. Throughout the years I’ve taken courses in psychology, sociology, writing and so much more.

On Sunday I started a psychology course dealing with anxiety in light of COVID-19. This course is being given by a professor at the University of Toronto in Canada.

In my last post I discussed the importance of caring for our mental health. This course is another tool I’m using to do just that.

Did I mention that these courses are all offered free of charge?

Another thing I did on Saturday was renew my phone plan. This is huge for me because I have a plan that includes unlimited international calls to the USA and Canada. This allows me to connect with family and friends on a regular basis. The state of the world right now due to the virus makes this connection even more important than ever.

I was pleased to see that only one person at a time was allowed into the building to access the cashier. People lined up outside were spaced far apart. Physical distancing is definitely being enforced by Telcel.

These are two things I’ve done this weekend to take care of myself.

What have you done to take care of yourself?