Tag Archives: coloring

Feb6

It’s Thursday

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It’s Thursday

I started off my day as usual sipping coffee in bed and watching a movie in Spanish. The movie this morning was about hoarders. It was a nice change from the usual kidnapping, stalking and murders. Gracias Lifetime channel.

I strolled through the tianguis on my way to breakfast. Fruit, vegetables, clothes, housewares, tools; you name it and it was there this morning. But the shoppers were far fewer in number than they were before Christmas. I was surprised, as Valentines Day is coming up and that is big here.

I arrived at Chili, one of my favorite breakfast places, and ordered my usual chilaquiles, huevos revueltos and frijoles. I chatted with people at neighboring tables, always eager to practice speaking Spanish. I noticed that others were bundled in sweatshirts and jackets, while I wore my usual short sleeve t-shirt. Early morning 70s are just fine with me.

My upcoming trip to visit my friend Angie in Pachuca is now in place. Yesterday I went to the bus station. Of course the website doesn’t resemble the schedules that actually exist, so it’s always fun when it comes down to actually buying the tickets. I’m not taking my preferred ETN, but I do get to bypass Mexico City so that is a plus.

I’m listening to an audiobook on Libby as I try to stay current with my book club in East Wenatchee. I like listening to audiobooks. It’s a nice change from staring at a computer screen. And I get to color and relax at the same time. But I do miss holding an actual book in my hands.

I have a student coming later today. I’m trying to get him to speak more in English rather than just write. We’ve discussed videos we’ve watched about airplanes, helicopters and cars. His special request for today is a video about tanks. We will be comparing the Bulldog with the Spartan.

I’ve been taking photos of my neighborhood, Las Flores. When I look back at old photos, not too much has changed around here in the last six years. I’ve always maintained that living here is like stepping back in time to an era of mom-and-pop restaurants and shops. And it’s nice to see families frequenting the parks together rather than large indoor shopping malls.

And now it’s time to do some editing.

Apr20

Mindful Musing

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Mindful Musing

It’s been a relaxing couple of weeks since I’ve been back. I’ve made an effort to be more mindful and I’m actually feeling the rewards. I’m not nearly as stressed as I thought I’d be seeing as I’m still settling in and will be traveling again in less than two weeks.

For one thing, I haven’t dived back into teaching yet. I have gone to a training session and I did do a CPR refresher. But I haven’t gone back to Tai Chi classes as I’m still waiting for this sciatica to let up. And it probably will just before I have to board that next four hour flight to Minneapolis. But the long flights take a toll on my back although I make a point of getting up every now and then and walking a little. At least I’ll have a layover and will be able to walk around a little before my connecting flight to Winnipeg.

The highlight of this week was going to writers group on Wednesday. It was great to see everyone again and meet new members. The stories and poems we shared were especially amazing. I have missed the support and encouragement of my writing friends. Unfortunately it was a bit of a tease as I won’t be back now until June.

I’m looking forward to doing some volunteer work on Monday with my friend in Cashmere. Joanne is a professional volunteer in her retirement years and always has interesting things I can help her with. This time I’m helping her prepare for a kids event.

After church tomorrow, Joyce and I are going to a concert in Wenatchee. It’s a benefit for the Ukraine. One of the women in my life group will be singing and I’m sure I’ll recognize a few others in the different choral ensembles who will be performing.

I’ve started coloring again. It has been relaxing and I must admit I sleep better since I’ve cut back on the videogames and turn to my gel pens and markers instead. When I get back in June I intend to pull out my paints and pastels that are currently hidden away in my closet.

The course I’m taking online has now switched topics from nutrition and reading food labels to mindfulness. And I’m making a serious attempt to have mindfulness become my middle name.

The other day I was sitting outside waiting for a friend to pick me up when a cat sauntered by. He eyed me suspiciously through the fence. Yes. He. I’ve decided that Marmalade is a male. I gave him that name because of his coloring. And his tail has these magnificent ring-like stripes. I watched him as he nonchalantly made his way down the street.

On another day I was treated to a small procession of quail strolling across the street. Mama in front and the babies trailing behind. They were all oblivious to the traffic that had stopped for them so that they could safely proceed to their intended destination.

It’s common to see cats in the neighborhood as well as quail. But I know I looked at them differently this time. Mindful musing.

Sep19

Where I Live

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Where I Live

Aguascalientes City is in the state of Aguascalientes in central Mexico. Aguascalientes means “hot water.” And there are hot springs close by, even in the city.

My neighborhood is called Las Flores, which means “flowers.” The streets are all names of flowers. The name of my street is Begonias.

There are two tiendas, corner stores, within a block of where I live. There are about a dozen scattered throughout the neighborhood. Their shelves are full as there are no hoarders here.

There are three cocinas, kitchens, within four blocks of where I live. My favorite one has fresh vegetable salads and fruit salads. The dishes change daily and offer a variety of food from soups to desserts. I prefer to avoid the fried food but occasionally I can’t resist the flautas.

A block away is the lavenderia. I drop a bag of laundry off and a few hours later I pick it up, clean and neatly folded. It costs a few pesos, and far less than I’d spend buying detergent and fabric softener. And it’s done for me.

There are a number of small restaurants, gordita stands and taco stands in the area. A block away from home is Expoplaza where a number of food stands open up on the weekends at night.

Some of the specialty stores include butchers, fruit stores, bakeries and even a couple of pie stores. Fresh tortillas are made daily at tortillarias. There are also doctors and dentists, and even a pet store.

A tienguis takes place on Thursdays. This little street market features everything from fruits and vegetables to tools and everything in between. Many vendors are set up on tables but some just put a blanket or sheet on the ground to display their wares.

There is a lovely little park at the end of my street. I’ve spent many an hour coloring and watching the children play on the playground. People are always curious to see my art and it leads to many interesting conversations.

And did I mention that there is also a bull ring at the end of my street?

Oct14

A Rainy Day

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A Rainy Day

Yesterday was actually a very productive day thanks to the rain. I stayed in most of the day and successfully conquered some very tedious tasks.

First on the agenda was sorting through paperwork. How could so much have accumulated over the months I’ve spent here? Why on earth did I have so many photocopies and save so many receipts? They’re all in the trash now.

Next was books. Coloring books with only a handful of pages completed. Books I’ve read and reread so it’s time to pass them along.

Community Cupboard is a thrift store here in Leavenworth. I’d already begun to fill a box with clothes I no longer wear. The books will make a great addition.

Empty file folders and binders are now in the box as well, as are an assortment of rulers, reinforcements and other miscellaneous stationary supplies.

Lastly I had to sort through cards and photos. I’m definitely not as sentimental as I once was which is a good thing.

But I am keeping all of my completed artwork. I was delighted to find my pastels and hope to make use of them again soon. Thanks to Amazon I have a new set of gel pens and a Thomas Kinkade coloring book.

The forecast is for clearing skies and sun today. I’m more than ready for an adventure in Wenatchee after a day of tedious tasks.

Apr20

Saturday Now

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Saturday Now

Saturday is a very different day than it used to be. One cup of coffee with yogurt and granola. Off in an Uber to teach English for a couple of hours.

Another Uber home and off to the carnicería. He grilled the chicken I bought for me. I’d take a walk to the bakery and do any other shopping and then return to pick up my chicken.

After lunch (yes lunchtime was at around 4 pm) I’d head to the church to teach for an hour.

In the evening I’d explore the Expoplaza area. There were always numerous food vendors. I’d watch the children ride around the square on a burro. I’d listen to music and walk through the San Marcos park.

I’d have interesting conversations with people. A handful understood minimal English but it was a great opportunity for me to practice my Spanish.

Occasionally I’d attend a birthday party or another fiesta on a Saturday evening. And there were concerts close by as well.

Saturday now is very different. Lots of time for that second cup of coffee. I can leisurely make an omelet. No rush to get dressed. No reason to call an Uber. No students to teach.

I take two walks a day. One is before it gets too hot and the other is after it cools off in the evening. Daytime highs are in the low 90s.

This is what Expoplaza area looks like now.

I color, I watch movies, I write, I phone friends and I listen to music.

Actually Saturday seems pretty much like every other weekday now.

Apr16

Taking Care Of Me

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Taking Care Of Me

Taking care of me is a relatively new phenomena in my life. Until about ten years ago, I had spent decades putting other people first. Now it was finally time for me.

The downside is that I have spent the last ten years mostly traveling around. This is not exactly conducive with getting involved in a long term relationship. And I find myself alone now in a foreign country waiting out this pandemic.

Why didn’t I return to Canada when I had the chance? I haven’t had a home there in ten years. I had nowhere to go. Yes I have children and friends there. But it’s one thing to come back to visit for a week or two but quite another to come back for a longer period of time.

Where I really wanted to go was back to Leavenworth. I discovered this quaint village four years ago and I’ve put down roots there. But I’m Canadian not American so the border is closed to me.

I have been taking care of myself here in Aguascalientes. First and foremost is that I have a comfortable place to stay and a neighborhood where food and other supplies are readily available within walking distance.

While I am living alone I am definitely not lonely. I have a great phone plan and have unlimited international calls. My family and friends are very accessible.

The highlight is definitely the video calls to my daughter and granddaughter. The other day Madeline sang Twinkle Twinkle Little Star to me and my heart melted.

Then there are the texts and messaging on social media apps. I’m really limiting my time on Facebook as I’m tired of all the misinformation and inaccurate statistics. I know what I need to do to stay healthy and I’m doing my best.

I go out for two short walks daily. I usually pick up food at this time as well. My fridge may be small but it’s adequately stocked.

I join in discussion groups on the Mayo Clinic website. These are a great source of support at this time.

I’m really enjoying a course I’m taking from University of Toronto. The topic is dealing with anxiety in the face of COVID-19.

I color every day and I listen to music. I watch movies in Spanish. I’m participating in an online Bible study. I do online church services. And I still do the SAIL exercises.

I take time to meditate. And I take time to contemplate life. I’m pretty sure there will be some big changes in my life when this pandemic is no longer a threat and becomes treatable instead.

I live in the present. Mindfulness is key. I want to avoid any unnecessary PTSD in the aftermath.

Last but definitely not least, prayer has been an important part of my life for some time. But it is even more meaningful now.

What are you doing for yourself?

Apr4

What About Your Other Health?

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What About Your Other Health?

Wash your hands. Don’t touch your face. Maintain social distancing. Stay at home. This is all great advice for protecting your physical health.

But what about your mental health? What are you doing to protect your mental health?

If you’re self-isolating, you spend a lot of time by yourself. This is a perfect opportunity for your brain to go into overdrive. This results in an unnecessary abundance of fear and anxiety and ultimately panic. Even if you are at home and have other family members with you, the conversation ultimately focuses on COVID-19.

The art of mindfulness and meditation are two techniques that work for me. If I’m coloring I focus on the masterpiece I’m creating. If I’m watching a movie I really listen to the Spanish and am amazed at how much better my comprehension has become.

I meditate with music and imagery. I’ve even gotten back to gazing at the flame of a candle.

I’ve replaced a great deal of my social media viewing with the above-mentioned. When I want the facts about COVID-19 I go to the Mayo Clinic website. I also participate in discussion groups on this site.

I find online Church as well as Bible study to be important. Both are a great way to stay connected. I also find them comforting.

I also spend less time on the phone although I do connect with the my family and close friends more regularly. Just as long as the conversation doesn’t focus completely on the virus.

Quite obviously I’m spending more time writing. Blog posts are every second day. I’m also working on my next book.

I make a point of going out for walks every day. I lose myself in the beauty of nature. So many trees and flowers are beginning to bloom.

I guess you could say I take a lot of time for ME and I highly recommend it.

Take time for yourself!

Apr2

TV Time

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TV Time

I don’t usually watch TV often. I much prefer spending time with people. However, seeing as I’m stuck in the twilight zone, I have added TV to the list of my current best friends.

Friday marks the end of my first two weeks self-isolating. Writing and coloring occupy a great deal of my time, but TV is right in there now as well.

Primarily I watch movies in Spanish. But I find the selection here quite heavy in sci-fi, fantasy and horror which I do not enjoy. Martial arts movies are also popular and not my preference either.

As I write this I’m watching Moana. I enjoy the music. My favorite movies are dramas and comedies. But I have also found other interesting programs to watch.

I saw a documentary the other day on ocean life. I went on safari in Africa another time. I learned how not to smuggle cocaine out of Brazil. And I am mastering the art of cooking such delights as swordfish and octopus, not that I will actually prepare either of those dishes LOL.

I’ve always loved cartoons and the Disney channels keep me entertained. And then there is Los Simpsons.

I haven’t yet resorted to watching movies in English on YouTube. But the crystal ball tells me this is definitely a future possibility.

Stay at home and stay safe!

Mar31

48 Hours

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48 Hours

I used to journal on a daily basis. It’s been quite some time since I last journaled. I thought it might be fun right now as I have a lot of time on my hands. I challenged myself to write a two day journal. After all, my friends up north keep asking me what I do all day, now that I’m self-isolating.Sunday March 29thI woke up feeling very refreshed…..until I looked at the clock. 6:42? Who in their right mind gets up at 6:42 on a Sunday? But I was wide awake.That first cup of coffee sure came early. A cinnamon bun and some cheese and I was revived.I checked out Facebook and left a birthday greeting for my daughter. I then shared a blog post. Next came What’s App and email. Finally it was time to relax and play Candy Crush Friends.Then out I went for my morning walk. The jacaranda trees are in bloom and they are my favorites.Social distancing is easy now. The streets are deserted and I believe I only encountered 3 people as I walked through the neighborhood.Back at home I tuned in to Church of the Rock in Winnipeg. The service is broadcast through Facebook as well as on the website. Shortly after I next went to Leavenworth Church of the Nazarene’s website where I listened to Pastor Andy’s final sermon before moving back home to Indiana.Time to color. I tuned in to Fred Penner’s concert using the Facebook link. Great music to color by. I lose myself in the moment when I color and two hours passed by quickly.Lunchtime. My diet has been mainly vegetarian and chicken. Today I had delicious veggies (high in protein) and rice. This was followed by a cup of herbal tea and a pan dulce. I should add that I usually eat my lunch at around 3:30 pm.Seeing as my lavenderia has closed, I now do my own laundry. That was my next task. I had just finished when I got a beep on my phone. My lives on Candy Crush had been refilled!Soon it had cooled off sufficiently to go on my second walk of the day. Once again I saw empty streets.I returned home and my phone calls began. First up was my friend Becky in Shipshewana. We’re Bible study buddies as well as great friends. We had a lot to talk about last night.The next phone call was to my friend Ann in Leavenworth. We reminisced about our dinners on her deck overlooking the river as well as other times spent together. I wonder how long it will be before I can return to Leavenworth.One last check on Facebook for the night where I found a link from Becky. I then spent the next forty minutes watching the church service that her church in Shipshewana had put on the internet.Time to put my phone on the charger for the night. I realized I hadn’t eaten dinner yet. Oh well, a bowl of cereal would have to do LOL.Monday March 30I slept a little later this morning so my first cup of coffee wasn’t until 8 am followed by breakfast. I then spent the morning writing and coloring, aside from a short walk outside.In the afternoon I watched a couple of movies. When the beep on my phone announced that my lives had been refilled, there was also an announcement that I had unlimited lives for the entire week. Perfect timing with this self-isolation going on.Then it was time for phone calls. First up was Cheryl in Winnipeg. Cheryl is awaiting a lung transplant and is totally housebound. No visitors allowed. That means no visits from kids or grandkids.I had a fast salad for lunch.Next was a video call to my daughter Kimmy and granddaughter Maddie in Kelowna. Definitely the highlight of my day to see that little munchkin laughing and playing. I wonder how long it will be before I can hold her in my arms again.Time for a walk around the block again. When I got back I was pleasantly surprised to find a movie on TV in English. So I had that on in the background while I colored.A few more games of Candy Crush Friends and time to call it a night.Today was a quieter day but the time still passed quickly. I think I’m adjusting well to this self-isolation.I also think I made the right choice to stay safe here in Mexico. I don’t think there is a country anywhere in the world today that is fully prepared for this pandemic. Mexico is as good a place as any to hunker down and weather the storm.May God help us all.

Mar29

My New Virtual World

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My New Virtual World

Social distancing. Physical distancing. Self-isolating. Self-quarantine. Common buzz words we all live with today.

I’m a people person. I like to be with people. I like to do things with people. I like to go places with people. I like to wander in and out of shops conversing with the locals.

Here I am in Mexico in the mist of this COVID-19 madness where I spend most of the time by myself. And my virtual world has become more important lately.

I confess I spend much less time on Facebook. Too much negativity and misinformation. However I do share my blog posts every other day. And I respond to private messages. But when I want the facts about the virus I check the Mayo Clinic website. I also participate in discussion groups on this site too.

On Sundays I no longer go to church. Instead I tune in online to Church of the Rock in Winnipeg.

And new this past week…. Pastor Kent of Leavenworth Church of the Nazarene is offering an online Bible study on Wednesdays. And I have partnered with my friend Becky in Indiana to further discuss what is presented each week.

And then there is What’s App, Instagram and Twitter. But I refuse to Zoom.

I do try to limit my time in this virtual world. I have my writing, coloring and daily walks to occupy my time. I also spend much more time on the phone with friends. I was even interviewed by a Winnipeg Free Press journalist on the phone a couple of weeks back.

But I miss the in-person contact. I wonder how much longer I will have to just be content with only my virtual world.