On To Plan B

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On To Plan B

When Plan A doesn’t work there’s always a Plan B. Plan A was working. I arrived in Winnipeg last Thursday and Laura came with me to buy a scanner on Friday. On Monday she came over and set it up and gave me a crash course in how to use it. But Plan A was already off-track as I hadn’t connected with my son and he’s been storing the photo albums. So this week has gone by and I haven’t had any photos to scan yet.

Plan B in action and I am taking the week to see friends instead. And as I visit with my friends I’m going through different chapters in my life.

Rita. We met at an auction back in 2000. We’ve gone through divorces and our kids’ marriages and a whole lot more. Before Rita sold her cabin at Hillside, I always went out there with her when I came back to Winnipeg in the summer, even after the knee surgeries. It was fun maneuvering my walker and much easier when I graduated to a cane. There were steps involved in getting up on the deck and into the cabin. This year Rita picked me up at the airport and we went straight to VJ’s for gut bombs. It was pouring rain but that didn’t stop us.

Laura. My computer guru. We met in college when I was getting my ESL certification back in 2009. She was very pregnant and her baby arrived late so she was able to write the final exams and graduate. Although I moved away in 2010 we’ve kept in touch and get together whenever I come back. She shops around for computers and whatever other technological devices I require. Then when I get to Winnipeg we get together and I buy what she has picked out. They must love us at Best Buy. Whenever the sales person asks a question I refer them to Laura. I only need to be there to tap the credit card.

Sheila. We met back in middle school and have been friends for sixty years. Yep. We’ve gone through a lot together. When we get together it’s like we’ve never been apart as we catch up on kids and grandkids. Sheila doesn’t enjoy traveling and admitted to me that she hasn’t been on a plane in nine years. That’s very different from my nomadic lifestyle. I’ve been on four planes in just the last month.

Jacque. Our kids were in the same pre-school program when we met back in 1983. Jacque was also a caterer and has shared several wonderful recipes with me, the most requested one being the peanut butter cheesecake. Our kids all went to different schools throughout the years but Jacque and I remained in touch. She moved back home to Rochester, Minnesota for a while but returned to Winnipeg a few years ago. I was already well into my nomadic lifestyle but we always get together when I come back for a visit.

Donna. In another lifetime I taught water aerobics at the YMCA in Westwood and Donna was in my class. We also share a love of music and have gone to concerts together. Donna’s husband makes amazing wine which I always enjoy when I go over there. When I was here last summer we spent a memorable afternoon at The Leaf. We were talking at lunch the other day about maybe going to the Museum of Human Rights this year.

Marilyn. After my knee surgery I went to physio at Concordia where I met Marilyn. This awesome physical therapist is one of the reasons I bounced back as quickly as I did from those surgeries. She’s retired now and travels to New Zealand to see her daughter quite often. Over lunch today we talked a lot about Mexico and she’s thinking of coming this winter.

On Sunday I will finally get to see my son and I hope I will get those photo albums so I can start scanning. It will be nice to be with my son on Mother’s Day. We haven’t done that in several years.

Today is May 10 and it’s Mother’s Day in Mexico. It’s been a while since I’ve been in that country for Mother’s Day too.

To all the mothers out there, whether you celebrate today or on Sunday, Happy Mother’s Day!

I’m Here

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I’m Here

No, I’m not in Aguascalientes. No, I’m not in Washington. I’m here in Winnipeg. Except that we have Seattle weather here…..RAIN! And it’s cold. And I left my Columbia ski jacket in Washington.

Rita picked me up at the airport on Thursday and we went straight to VJ’s for lunch. Yep. VJ’s is always a must on my list when I come here. Best chili burgers anywhere!

When my kids were younger and in YBC I used to travel across town more than once a week as they bowled out of Windsor Lanes. How ironic that I’m now staying a mere five minute walk from there now. Of course my kids are no longer bowling and that alley house is no longer in existence.

Costco this morning. While I did find the granola I buy in Washington, protein bars were different. As were the cheese strings. And the yogurt. But I’m tough. It’s only for a month.

Laura, (my computer guru) and I went to Best Buy last night and I got a scanner. Now to connect with my son who is storing all the photo albums. I’m on a mission.

Here’s one from Alexa:

What’s the difference between a cat and a comma?

A cat has claws at the end of its paws and a comma is a pause at the end of a clause

Challengers and Bluegrass

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Challengers and Bluegrass

It was a busy weekend. I should have been thinking about doing laundry and packing but there were too many other distractions. I decided to take advantage of those instead.

We went to see the movie “Challengers.” Although I’m not a huge tennis fan, I was drawn in by the twists and turns in this movie. It was well done and delivered more than one strong message. I highly recommend that you go and see it.

The Bluegrass concert in Cashmere was most enjoyable. Thunder Ridge is a band from Portland. But Saturday night they were more of a hodge-podge of musicians as a couple of the regulars weren’t able to make it. However they put on an amazing performance although they had only rehearsed for a short time earlier in the day.

Do you remember the movie “The Graduate?” Back in the 60s we all thought it was pretty awesome. But it’s 2024 now and when I watched it the other night on TV, I had a very different opinion. Boring and predictable. Lame acting. Corny. Hmmm. Do we even use the word “corny” today? My age is showing.

We’ve had rain and it’s been cold. And the weather doesn’t look too promising in Canada either. Wonder if I need to pack my Columbia ski jacket and my Sorels. But it’s May. It isn’t supposed to be winter. Maybe I’ll throw in some warmer clothes just in case. Days like this I really miss Mexico.

On that note it’s time to get out the packing cubes. My next post will be coming to you from Canada.

Have a great week!

New To My Carry On

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New To My Carry On

When I come up here to Washington each spring, there are things I do as a matter of routine although I am not a person who does well with routine. Some people thrive on it, but I prefer flexibility and my middle name should be “Change.”

The first week back I did do something which has become a biannual routine. I did a CPR refresher. I did them in Canada when I was working in social services and then there was a lull for a few years when I lived fulltime in Mexico. Once I moved to Leavenworth CPR refreshers became routine in my volunteer work at church and in teaching fitness classes. It’s interesting how ideas change from course to course, especially with regards to the issue of providing breaths in addition to compressions.

This year the course was a combo of CPR and First Aid. And I was introduced to Naloxone, an emergency treatment in case of opioid overdose. I had read about it previously but at the course our instructor encouraged us to obtain at least one kit and to keep it handy. I went home that night, went online and ordered a kit. I opted for the nasal spray. The kit contains two single dose nasal spray devices and arrived in the mail in one week.

I did some research and it is legal to have it in my carry-on. It is also legal in Canada, my destination next month, although it is not as easily obtainable in that country. And I’m thinking it’s something that I can easily throw in my purse as well. So forget guns and pepper spray; this Washingtonian will be carrying Naloxone.

Mindful Musing

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Mindful Musing

It’s been a relaxing couple of weeks since I’ve been back. I’ve made an effort to be more mindful and I’m actually feeling the rewards. I’m not nearly as stressed as I thought I’d be seeing as I’m still settling in and will be traveling again in less than two weeks.

For one thing, I haven’t dived back into teaching yet. I have gone to a training session and I did do a CPR refresher. But I haven’t gone back to Tai Chi classes as I’m still waiting for this sciatica to let up. And it probably will just before I have to board that next four hour flight to Minneapolis. But the long flights take a toll on my back although I make a point of getting up every now and then and walking a little. At least I’ll have a layover and will be able to walk around a little before my connecting flight to Winnipeg.

The highlight of this week was going to writers group on Wednesday. It was great to see everyone again and meet new members. The stories and poems we shared were especially amazing. I have missed the support and encouragement of my writing friends. Unfortunately it was a bit of a tease as I won’t be back now until June.

I’m looking forward to doing some volunteer work on Monday with my friend in Cashmere. Joanne is a professional volunteer in her retirement years and always has interesting things I can help her with. This time I’m helping her prepare for a kids event.

After church tomorrow, Joyce and I are going to a concert in Wenatchee. It’s a benefit for the Ukraine. One of the women in my life group will be singing and I’m sure I’ll recognize a few others in the different choral ensembles who will be performing.

I’ve started coloring again. It has been relaxing and I must admit I sleep better since I’ve cut back on the videogames and turn to my gel pens and markers instead. When I get back in June I intend to pull out my paints and pastels that are currently hidden away in my closet.

The course I’m taking online has now switched topics from nutrition and reading food labels to mindfulness. And I’m making a serious attempt to have mindfulness become my middle name.

The other day I was sitting outside waiting for a friend to pick me up when a cat sauntered by. He eyed me suspiciously through the fence. Yes. He. I’ve decided that Marmalade is a male. I gave him that name because of his coloring. And his tail has these magnificent ring-like stripes. I watched him as he nonchalantly made his way down the street.

On another day I was treated to a small procession of quail strolling across the street. Mama in front and the babies trailing behind. They were all oblivious to the traffic that had stopped for them so that they could safely proceed to their intended destination.

It’s common to see cats in the neighborhood as well as quail. But I know I looked at them differently this time. Mindful musing.

Back in Washington

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Back in Washington

Coming back after 6 months away is always a blur of adjusting and getting organized. We’re actually going to hit 60 today which is a far cry from 87. My sciatica is complaining. But in time it will settle down. It wasn’t exactly thrilled with the 4 hour flight back from Mexico.

I’m unpacked and getting organized. I went to AT&T and got my phone number for the year. I’ve been busy texting and messaging my new number to friends. My What’s App stays on my Mexican number. Also have been dealing with credit card companies to register the new number and access my online accounts. They don’t like it when I change countries and phone numbers as often as I do.

Adjusting to an English world. The only Spanish I’ve done since I’m back is on Duolingo, although I have texted friends in Mexico in Spanish.

Only one trip to Costco so far in terms of shopping. Joyce and I are going to Dollar Tree tomorrow after lunch at the Senior Center. I don’t really miss Waldo’s in Mexico and much prefer the American version of a dollar store.

Did a Bible study with my life group on Zoom this morning. We’re planning on getting together in person later in the month. Not everyone lives in Wenatchee or East Wenatchee so it does take some planning.

I just came home from a SAIL Lunch and Learn and it was nice to reconnect with everyone after several months away. But I don’t intend to do any teaching until I get back from Canada in June. Did I say Canada? Yes I’m back on a plane in 3 weeks to head up north.

Speaking of planes, I didn’t get sucked out of my window seat on the Boeing 737 on my way back from Mexico. No blown tires, cracked windshields or missing parts of the fuselage either. Great flights that left on time and arrived early. Even Immigration welcomed me back.

Yesterday was definitely one of the highlights of my first week back. I traveled to Leavenworth to Shears for my hair appointment. Lisa always has her hands full dealing with the mess the Mexican hairstylists make and she had her hands full yesterday. But as usual she did an amazing job.

Yesterday in Leavenworth I also got to see Linda. We picked up sandwiches at Dan’s and settled in to watch the Virgin River Christmas episodes. We’re also making plans to attend the Leavenworth Summer Theater productions.

I have a CPR refresher on Thursday and then I will finally have a day to relax on Friday, if you call doing laundry and housecleaning relaxing.

Another highlight was going in person to Sage Hills Church on Sunday. So much nicer than on-line. And I got to meet some of the women from my Zoom life group in person as well.

Sunday afternoon Clairesse and I went to Blue Spoon for some delightful frozen yogurt. We had a lot to catch up on. That happens when you don’t see each other for 6 months.

Sunday night Christina and I watched a movie together. We decided that Sunday nights will be movie nights while I’m here.

I haven’t even looked at my WIP since I’ve been back. I had a lot more time for writing when I was in Mexico. But that’s okay. I still have friends to see and places to go and things to do. And I have writers’ group next week!

And my dear tree in Cashmere, I haven’t forgotten you. I promise I’ll come visit you really soon.

Last Post From Aguascalientes

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Last Post From Aguascalientes

The winter flew by fast. But my six months is up. I’m taking a break from packing. It’s easier packing to leave than to come here. Everything goes and nothing is left behind. But it’s still not a task I enjoy. I do love my packing cubes, so that definitely helps.

It’s been a week of goodbyes with friends—one last torta, one last desayuno, one last hamburguesa, one last cerveza together until October. That’s the hard part about leaving.

Tomorrow is Easter Sunday. Last year I went to Sage Hills in Wenatchee. This year I’ll be at one of the Catholic churches nearby. I wonder where I’ll be for Easter next year.

I will miss my lackadaisical days of writing when I feel like it. My life is a lot more structured up north. My April calendar is already filling up and I’m not even back yet. But I must admit I’m looking forward to my hair appointment at Shears. Every year I try out different stylists in Mexico but they can never quite seem to get it right.

I spoke to my daughter yesterday. I can’t believe my baby turned forty. Wasn’t it just yesterday I gave birth to her? Okay, I’ve embarrassed her enough if she’s reading this.

My journey home begins tomorrow at midnight when I take ETN to Puerto Vallarta. I opted for only one day there on the way back. Semana Santa is pretty crazy there. On Tuesday it’s Alaska to Wenatchee via Sea-Tac. And I refuse to check the weather forecast because I know it won’t be in the eighties and sunny.

To all who celebrate, have a blessed Easter. He is risen!

Food In The News

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Food In The News

In my determination to avoid reading all the negativity in world news, I decided to turn to reading about something on the lighter side when checking out the headlines.

Anyone who knows me is well aware that I’m a chocoholic. So I read with interest an article about Cadbury and two new chocolate bars on the horizon. Boasting larger chunks than Dairy Milk, both Nutty Praline Crisp and Caramel Nut Crunch sound delightful.

Costco is now offering ice cream in the food court. Chocolate, vanilla and twist. No idea if that’s here in Mexico now as I won’t be going to Costco again until I’m back in East Wenatchee next month.

Wendy’s—your new Frosty flavor doesn’t appeal to me although I have heard others say they are excited about it. Orange Creamsicle. I was never fond of that back in my childhood and always opted for Fudgsicles instead. And I will stick to ordering my chocolate Frosty.

Oreos. You are selling churro oreos? Okay, I’ll try them. But the real McCoy is the churros here in Mexico, especially the ones filled with cajeta or chocolate.

For nut lovers, Planters has some new nut duos that sound interesting. Cashews with Espresso Hazelnuts is the one that appeals most to me. Peppercorn pistachios with Parmesan Cashews comes second. In third place is Buffalo Cashews with Ranch Almonds.

Pepperidge Farm Cinnamon Raisin bread has long been a favorite. The new flavor is Lemon Blueberry Swirl. I’m undecided about that one.

Subway is changing their drinks from Coca Cola to Pepsi. I rarely patronize Subway but will now avoid it as I prefer Coke.

On that note, I’m going out to find some ribeye tacos and guacamole.

Provecho!

Destress

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Destress

In the course I’m taking, we have now gone from recognizing habits to stress management. And that is a topic that I’m sure everyone needs help with in their lives right now. But first I’ll digress to the habit that I decided to deal with in this course.

Months ago I decided that I was spending too much time on social media. I stopped scrolling. Next I started unfollowing friends. When I go on Facebook I check out the expat and travel groups I belong to. I check out the writers groups. I tell friends that they need to DM me if they post anything important as I don’t scroll. And I’m now at a point where I follow only a handful of the six hundred friends I have on Facebook. I also dissed Instagram and Twitter long ago.

But the habit I’m focusing on now is cutting back and watching the news online. Talk about stress! Is there anything going on in this world right now that comes close to resembling positivity? Between the wars going on, the politics, the food recalls and the crazy weather………that’s a real cocktail for stress. But the big one for me right now is Boeing.

Door plugs, blown out tires, planes freezing in midair, cracked windshields, missing panels………I can hardly wait to board that flight back home in two weeks! I’ve almost forgotten the days when I used to enjoy flying. Now it’s just the most efficient way to get from point A to point B and it is far from enjoyable.

This is my new strategy. I check my newsfeeds in my email every morning. And when I’m online, as tempting as it is to click on that little news button, I’m limiting that as well. And I’m only reading the headlines. If it’s another article about a plane with a malfunction or an emergency landing for sure I’m going to ignore it. I’m determined to keep my cortisol levels down.

Of course watching the movies on Lifetime may help my Spanish but probably increases that cortisol level. The movies are primarily labelled as thrillers and my Spanish vocabulary now includes words such as stalking, harassing, kidnapping, hostages, nightmares, killers and sexual assault that tend to show up in daily newscasts around the globe but that I hope will never be a part of my own daily life.

Time to meditate. Peaceful. Tranquil. Calming. Think I’ll envision an ocean and billowy clouds today.

Life 101

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Life 101

Life 101: Mental and Physical Self-Care. University of California, Irvine. That’s the course I’ve just started this month on Coursera. This week we’re discussing habits. We’re learning how to overcome bad habits and turn things around so that we form good habits. We’re learning how to look at our current life situation and interpret things in a more positive way than we have in the past. We’re learning how to strive for goals differently by considering the benefits of intrinsic motivation over extrinsic motivation.

The beauty of taking a course on Coursera is that I work at my own pace. Other courses I’ve done on Zoom demand that you be there on certain times and on certain days. With the nomadic lifestyle I follow, this is difficult and sometimes even impossible. Thankfully some of the writers’ workshops I attend on Zoom frequently send me recordings of the session and that is quite helpful.

Less than three weeks left until I fly back to Washington. I finally went down to Central yesterday and got my bus ticket to Puerto Vallarta. I have a hotel booked and I fly back up north to Wenatchee via Seattle on April 2nd. This winter went by way too fast.

I’ve been stockpiling meds as the cost here is about a third of what it is in the USA. I really don’t enjoy all these tedious last minute things to do before I leave. And I especially despise having to say goodbye to friends. It’s interesting the close relationships you develop with people although you’re only in a place for a few months.

And then there are other friends who have left Aguascalientes and are now living in other areas in Mexico as well as in the USA. But Aguascalientes has become home to me. I love my neighborhood and the delightful tiendas and papalerias. I have my favorite restaurants that haven’t changed much over the years. There are the familiar parks and streets that are comforting. However, I still look forward to the time I spend up north.

When I first arrived in Mexico in 2010 I met several people in Mazatlan who had decided to leave Mexico and return to the USA. I really pondered that one until I reached year six living fulltime in Mexico. That first visit to Leavenworth in 2016 had an impact. I became a snowbird after that. And I have been blessed to enjoy the best of both worlds.

But it’s still hard to say Adios when it’s time to leave.